At present we are all at the mercy of circumstances beyond our control – that is a given. The so-called “new normal” is also taking its toll on our health. However, the fact that we have a legitimate excuse, could contribute to a large extent to a new sedentary lifestyle, with more hours in front of a laptop screen than we can health-wise afford.
Shall we be honest and call a spade a spade? Physical laziness is what we are inflicting on ourselves. Medical research has discovered an easy, no-cost solution to five serious health problems:
Sitting, they say, is the new smoking – it is as detrimental to your health. Creativity researchers have also discovered a definite link between walking and creative or clear thinking.