May 19, 2020

Tools for anxiety and conserving mental health

During these uncertain times, it is important to take time to consider the potential impacts on your mental health and arm yourself with the tools you […]
May 12, 2020


We are such good worriers – in the worry sense of the word, that is. And COVID-19, I am sure, has done nothing to alleviate this […]
April 21, 2020

Working from Home during Lockdown

Working from home has become an international fact of life – not only for freelancers but for all of us affected by the Covid 19 virus. […]
March 24, 2020

What to do when you are feeling overwhelmed.

Have you ever felt that everything is just getting too much for you to handle? You feel like you have too many balls in the air […]
March 10, 2020

How Soft Skills Help Boost Your Career

While your technical skills may get your foot in the door, your people skills are what open most of the doors to come. Your work ethic, […]
March 3, 2020

Steps to break free from bad habits that sabotage your success

Habits become hard to break because they are deeply wired, by constant repetition, into our brains. While all habits are not created equally, the overarching goal […]
February 26, 2020

Rejection is no-one’s friend – or could it be?

It has been proven that the feelings triggered by rejection, triggers the very same areas of the brain affected by severe pain. No wonder that a […]
January 15, 2020

Let’s make 2020 a positive year!

Peoples’ attitudes are contagious. If you want to bring a bit more energy and positivity into your own life and others’ too – try saying these […]
August 20, 2019

Depression, the topic that we don’t want to talk about

Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and […]