Inspiration

During these uncertain times, it is important to take time to consider the potential impacts on your mental health and arm yourself with the tools you […]

We are such good worriers – in the worry sense of the word, that is. And COVID-19, I am sure, has done nothing to alleviate this […]

Working from home has become an international fact of life – not only for freelancers but for all of us affected by the Covid 19 virus. […]

Have you ever felt that everything is just getting too much for you to handle? You feel like you have too many balls in the air […]

While your technical skills may get your foot in the door, your people skills are what open most of the doors to come. Your work ethic, […]

Habits become hard to break because they are deeply wired, by constant repetition, into our brains. While all habits are not created equally, the overarching goal […]

It has been proven that the feelings triggered by rejection, triggers the very same areas of the brain affected by severe pain. No wonder that a […]

Peoples’ attitudes are contagious. If you want to bring a bit more energy and positivity into your own life and others’ too – try saying these […]

Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and […]